Master the Mental Game. Play Free.

Mental Caddy Coaching for Pickleball + Golf Players

You’ve got your gear, your game face, and your training. But what about your mindset?

As your Mental Caddy, I help you navigate the invisible terrain, the overthinking, self-doubt, and spiral moments that derail your performance. Whether you’re mid-rally or walking the fairway, I work with you to sharpen your mental clarity, manage pressure,
and stay in the zone when it matters most.

This isn’t sports psychology. It’s grounded, embodied coaching for athletes and rec players who
want to play with purpose, presence, and trust.

PICKLEBALL
Fast Game. Fast Mind. Fast Spiral.

You’re two shots in, and suddenly, you’re in your head. Pickleball moves fast. And if you can’t reset quickly, you spiral. Frustration tightens your game. More errors pile up. Doubt creeps in. Before you know it, you're six points down and stuck in your own mind.

Mental Caddy Coaching helps you break that cycle, or better yet, prevent it.

Together, we:

Spot your personal “spiral triggers”
Build mid-match reset techniques and calming cues
Train your nervous system to stay grounded under pressure
Create mental routines that return you to clarity fast

The result? A player who recovers faster, plays present, and competes with confidence.

Let's Talk

GOLF
The Game Between Your Shots

Golf gives you space, and your mind fills it.
A one-off shot can echo for the next three holes. That quiet walk between strokes becomes a swirl of rumination. You tighten up. Doubt creeps in. Focus blurs.

Mental Caddy Coaching helps you reclaim that space.

We work on:

Developing between-shot rituals that keep you mentally agile
Letting go of perfectionism so your training can shine
Grounding techniques that keep you loose, focused, and steady
Building trust in your instincts so you're not over-correcting every move

You can't control the outcome. But you can create the clearest possible conditions for your best game to emerge.

Let's Talk

How it Works

Discovery Session

A 1:1 deep dive into your game goals, mindset challenges, and performance patterns, laying the foundation for trust and growth.
Values & Vision Mapping

Clarify what you really want from your game. Then we identify the thoughts and habits (like perfectionism or fear of failure) that pull you off course.
Tools for Pressure + Presence

We build your mental toolbox: routines, resets, breathwork, cues, and calming techniques for match or round days.
Integration + Long-Term Growth

You’ll walk away with clear strategies and self-coaching skills you can carry into every game, tournament, or tee time.